The Reality Check Podcast
Discover your divine purpose, heal your soul and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
124: Facing Violence - The Principles Of Self Defence
Historically speaking, we live in the most peaceful time in existence; yet there is still a prevalence of crime and violence - instance of which many of you will know first hand.
Keeping myself safe and developing competency in this area has led me on a life long quest to develop my skills as a martial artist, to think tactically as well as to share this knowledge.
I hope to answer the following questions here:
What can you do to keep yourself safe? How can I end a fight quickly? What happens after a violent conflict?