The Value Of Silence | Ep 253

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What is scarier: sitting in silence or the fact that you are afraid to sit in silence?

In this episode I discuss how technology has granted us the ability to endlessly occupy the space that was once filled with silence. The benefits of which are obvious: education, entertainment, content and connection - but at what cost? What do we lose by blocking off access to such a fundamental aspect of the human condition? What is the value of silence?

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172: Introducing 'Reflections of the Self; The Poetry Insights and Wisdom of Silence'

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172: Introducing 'Reflections of the Self; The Poetry Insights and Wisdom of Silence'

Introducing my latest book ‘Reflections of the Self; The Poetry, Insights and Wisdom of Silence’, out now as a paperback, eBook and on audio.This book is one part poetry, one part introspective spiritual discussion. In this episode I share the chapter ‘Finding Peace Through Perspective’, which begins with the poem ‘Two Leaves’.

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